Nutrition

A Nutritionist Explains: How to Get Started with Intuitive Eating

What a Vegetarian Nutritionist Feeds Her Family

A Nutritionist Answers: Should You Avoid Soy?

7 Unexpected Sources of Plant-Based Protein

A Simple Post-Holiday Reset Plan

5 Signs You Might Need a Vitamin D Supplement

A Nutritionist Shares: The 5 Best Oils for Cooking With

A Nutritionist Explains: What’s the Deal with Nutritional Yeast?

A Nutritionist’s Guide to Plant-Based Calcium

8 Ways to Eat Healthy When You Don’t Have Time to Cook

A Nutritionist Answers: What You Need to Know About Amino Acids

4 Nutritionist-Approved Superfoods That Aren’t Just Hype

A Nutritionist Explains: The Best Sources of Plant-Based Probiotics

This Is What It Looks Like to Eat 75 Grams of Protein in a Day

Here’s What It Looks Like to Get 8 Servings of Vegetables in a Day

A Vegetarian’s Guide to Getting Enough Iron

A Nutritionist Explains: The Best Plant-Based Protein Sources

A Nutritionist’s Thoughts on Raising Vegetarian Kids

A Nutritionist Explains: Everything You Need to Know About Vitamin B12

A Nutritionist Answers: Do Vegetarians Need a Multivitamin?

A Nutritionist Answers: How Much Protein Do You Really Need?

Toxins + Heavy Metals in Protein Powder: Should You Be Freaking Out?