A nutritionist outlines two sample meal plans – one vegetarian, one plant-based – that will help you hit your protein goals.
A Nutritionist Explains: How to Get Started with Intuitive Eating
Learning to listen to your body can be difficult after years of calorie counting; here’s how to do it.
Ridiculously Big Vegetarian Taco Salad
A vegan taco salad that’s packed with whole grains, fiber and protein to help you start the year off right.
10 More Veggie-Packed Keto Vegetarian Recipes to Try
Vegetable-forward recipes that still manage to be low-carb – not to mention delicious.
Vegetarian (No) Chicken and Dumplings
Swap the chicken for chickpeas and you’ve got a satisfying, stick-to-your-ribs vegetarian dinner.
7 High Protein Breakfasts You Can Make Ahead
And one of them involves cheesecake.
