Finally, a meal plan for those of us who don’t want to cook a recipe every night of the week!
Warming Butternut Squash Curry with Coconut Milk
A comforting bowl of warm butternut squash curry, smelling amazing and packed with nutrients is our go-to meal after yoga sessions or for those long, cold fall evenings when it’s raining outside and all the family is at home spending time together. This is a very easy meal, using the star of the season –…
10 Low Carb Vegetarian Recipes to Make For Dinner
While restricting carbohydrates from sugary foods or wheat, a low carb diet is rich in protein, healthy fats, and veggies. But in today’s busy world, avoiding highly processed foods, starchy vegetables, sugar, refined grains, and trans fats is not always easy – especially when you’re a vegetarian! That’s why we rounded up these 10 low…
Cream of Broccoli Soup – A Healthier Version
Cold season calls for warming soups and stews to keep you nourished and comforted. Are looking for a healthier alternative to the old fashioned cream of broccoli soup? You came in the right place – we’ve made a rich and delicious healthy broccoli soup, loaded with nutrients and made a few replacements to make it…
Oatmeal Pumpkin Muffins
Are you looking for a way to make your pumpkin muffins healthy? We’ve experimented with this Gluten-Free recipe of oatmeal pumpkin muffins and they turned out great! Moist, dense and deliciously fall-flavoured, packed with fibre and proteins, we enjoyed them next to a cup of pumpkin spice latte in one of the first rainy days….
Autumn Pasta Salad with Roasted Squash, Kale and Feta Cheese
Hello Fall! Hello roasted pumpkins, long walks in yellow painted parks, pumpkin spice lattes and cozy layered clothing. And hearty salads with handpicked ingredients from the abundant famers’ market. This vegetarian pasta salad is a celebration of everything fall, and we just can’t get enough of it. It’s healthy, it’s gluten-free and it’s painted in…
