A nutritionist outlines two sample meal plans – one vegetarian, one plant-based – that will help you hit your protein goals.
A Nutritionist Explains: What’s the Deal with Nutritional Yeast?
Why it might be time to add some nooch to your diet.
Dark Chocolate Hemp Turmeric Fudge with Bee Pollen
This chewy raw fudge is packed with some of our favorite superfoods.
Warm Up With This Satisfying Veggie-Packed Heirloom Bean Chili
Like your chili hearty, not soupy? You’ll love this recipe.
What to Eat This October
Here’s what to put on your meal plan this month.
9 Ways to Use Up Half a Can of Leftover Pumpkin Puree
For those of us who can’t bear to throw away that little bit at the bottom of the can.
