A nutritionist outlines two sample meal plans – one vegetarian, one plant-based – that will help you hit your protein goals.
10 Vegetarian Casseroles to Bring to a Potluck
These casseroles can be prepped in advance, making them perfect for a holiday gathering.
7 Unexpected Sources of Plant-Based Protein
Go beyond tofu, beans and nuts with these protein options.
Broccoli Soup with Feta Cream
Broccoli soup gets an upgrade with the addition of creamy whipped feta.
10 Cozy Winter Dinners to Make in Your Slow Cooker
It’s a busy time of year – time to give yourself a break and let your slow cooker do the work!
How to Build an Epic Crudité Platter
Impress your guests by building an amazing crudité platter for your next party. We’ll show you how.
