Vegetarian Cooking for Everyone
My morning always seem to fly by quickly and I don’t notice it’s lunchtime until my stomach is growling something fierce. And I’m not going to lie – sometimes chips and salsa sound like a perfectly acceptable quick lunch. But I also know that if I want to avoid an afternoon slump, I need to…
A healthy breakfast sounds like such a novel idea at 9 p.m. But at 6:30 a.m.? I’m lucky if I can drag myself out of bed (and the cat from his favorite snoozing position, my feet, so I can physically do so) and put on mascara before heading out the door. That’s where make-ahead breakfasts…
If you’re looking for an extra boost of vitamins and taste in your meal, consider making sweet potatoes the star of your plate. Loaded with nutrition, they can make wonderful complete meals! Cheese, eggs, grains, and other veggies are all great fillings. Sweet potatoes are full of vitamin A, B, C, manganese, copper, potassium and…
I’m always going back and forth about what to have for breakfast on Christmas morning. Truthfully, do you know what usually happens? I stash a box of cold cereal in the cupboard to pull out before we open gifts (and maybe delay the temptation to dig in to the chocolate in our stockings) and then…
There’s nothing more comforting than an excellent cup of tea. Considering the combination of enticing aromas, the satisfaction of knowing each tasty sip is loaded with health benefits, and the excuse to carry around a mug that doubles as a hand warmer, how can you say no? From detoxification to blemish control to anxiety relief,…
