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Pineapple Chia Fresca Recipe

0 · May 12, 2015 ·

Summer is full of fruits and veggies, whether they’re in the form of farmers-market finds, bountiful CSA boxes or overflowing gardens. So what better time to harness their detox power than summer!

pineapple chia fresca recipe

This juice has many beneficial elements, including turmeric which is a powerful anti-inflammatory, along with chia seeds to increase satiety during your detox, as well as fiber and omega-3s. Seriously healthy stuff! Coconut water will keep you hydrated and the lemons will aid metabolism and detoxification.

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Pineapple Chia Fresca

A refreshing, detox friendly chia seed drink.
Course Drinks
Cuisine Drinks
Keyword detox
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Author Hello Glow

Ingredients

  • 1 1/2 cups cubed pineapple
  • 1 1/2 inch turmeric root
  • 1 1/2 lemons
  • 2/3 cup coconut water
  • 2 tsp chia seeds

Instructions

  1. Juice pineapple, lemon and turmeric, then add coconut water and chia seeds and stir well.

Recipe Notes

This juice has many beneficial elements, including turmeric which is a powerful anti-inflammatory, along with chia seeds to increase satiety during your detox, as well as fiber and omega-3s. Seriously healthy stuff! Coconut water will keep you hydrated and the lemons will aid metabolism and detoxification.

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Uncategorized Chia, cleanse, detox, ebook, juices, pineapple, smoothies

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