A steaming bowl of ramen in rich, flavorful broth is pretty hard to resist. In this Rainbow Veggie Noodle Ramen recipe, we’ve swapped traditional ramen noodles for colorful spiral-cut veggies to create a good-for-you soup that is packed with flavor. And to top it off, boiled free-range eggs with vibrant, nutrient-rich yolks. How To Make…
Bee Pollen Fat Bombs for Seasonal Allergies
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I never experienced seasonal allergies until I moved to Washington, D.C. I had always heard people complain of allergies and I watched plenty of friends and family members battle them firsthand, but until I experienced them myself, I never really got it. Suffice it to say that my first spring in D.C. was a real…
No-Fail Turmeric Tortillas For Epic (Anti-Inflammatory!) Tacos
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I have a friend who’s on the Autoimmune Protocol diet and every time she tells me about it, I can’t help but think, “What do you even eat?!” Because to an outsider, the list of restricted foods seems completely daunting. But here’s the thing: those restrictions work. Whether it’s for psoriasis, rheumatoid arthritis, or any…
This Turmeric Hot Toddy Is the Healing Drink You Need For Winter
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My favorite morning “tea” brings together two anti-inflammatory ingredients with a boost of vitamin C. This cozy, cold-preventing turmeric ginger tea is just the warming drink you need to survive winter weather. Drink Your Daily Dose of Turmeric We love warm, healing drinks, and turmeric is the star ingredient in so many of them. Whether…
Impress Your Holiday Guests With This Pumpkin Caramelized Onion Dip
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With the holidays coming up, I wanted to create a dip that would complement my favorite potato chips and be equally delicious. Onion dip is probably my favorite chip dip of all time, especially if we’re talking sweet, deeply flavored caramelized onions. A Match Made in Heaven – Pumpkin Caramelized Onion Dip + Kettle Chips…