Go Back
–+ servings
Print
Banana Tea Recipe

Sleep Well Banana Tea

Nourish your hair and skin with these simple banana beauty recipes—and get a good night’s rest with our Sleep Well Banana Tea.

Course Drinks
Cuisine vegan
Keyword sleep
Cook Time 15 minutes
Total Time 15 minutes
Servings 2
Author Hello Glow

Ingredients

  • 2 cups purified water
  • 1 whole organic banana, sliced
  • 1- inch ginger knob, peeled and cut into slices
  • 1 cinnamon stick
  • 2 anise stars
  • 2–3 cloves

Instructions

  1. Add all the ingredients into a medium saucepan and bring to a boil over medium heat.

  2. Simmer for 10 minutes, then strain and drink warm.

Recipe Video

Recipe Notes

Drink tea about an hour before bed for the full beneficial effects.