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Pineapple Chia Fresca
A refreshing, detox friendly chia seed drink.
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Ingredients
- 1 1/2 cups cubed pineapple
- 1 1/2 inch turmeric root
- 1 1/2 lemons
- 2/3 cup coconut water
- 2 tsp chia seeds
Instructions
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Juice pineapple, lemon and turmeric, then add coconut water and chia seeds and stir well.
Recipe Notes
This juice has many beneficial elements, including turmeric which is a powerful anti-inflammatory, along with chia seeds to increase satiety during your detox, as well as fiber and omega-3s. Seriously healthy stuff! Coconut water will keep you hydrated and the lemons will aid metabolism and detoxification.