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Restoring Carrot Soup with Ginger and Miso

A comforting carrot soup recipe, improved with healing ingredients like miso and ginger. The best carrot soup recipe to boost your immune system and heal your digestive issues.

Course Soup, Soups & Stews
Cuisine dairy free, vegetarian
Keyword carrot soup, carrot soup with ginger
Prep Time 15 minutes
Cook Time 20 minutes
Servings 4
Calories 280 kcal
Author Hello Veggie

Ingredients

  • 6 medium carrots
  • 1 inch ginger piece peeled, grated
  • 1 yellow onion
  • 1 celery stalk
  • 3&1/2 cups low sodium vegetable stock
  • 1/4 cup coconut cream
  • 1 tbsp nutritional yeast
  • 1 tbsp miso paste
  • 2 tbsp fresh orange juice
  • 1 green onion, to garnish diced
  • 4 tbsp coconut yogurt to serve
  • 1/2 tsp cayenne pepper
  • 1 tsp coriander seeds crushed
  • Freshly ground black pepper

Instructions

  1. Rinse the carrots, cut into 1/2 inch slices, dice the yellow onion and celery stalk and add all the veggies into a large soup pot.

  2. Cover with vegetable stock and bring to boil over medium heat.

  3. Simmer for 20 minutes, then add the miso paste, coconut cream, nutritional yeast, orange juice and cayenne, and mix to combine.

  4. Use a hand blender (or transfer into a large blender) to obtain a creamy liquid.

  5. Divide into the serving bowls, add a tablespoon coconut yogurt to each bowl, garnish with green onion and freshly ground black pepper, and serve warm.

Nutrition Facts
Restoring Carrot Soup with Ginger and Miso
Amount Per Serving
Calories 280
* Percent Daily Values are based on a 2000 calorie diet.