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Banana Milk
Servings 1
Ingredients
- 1 banana
- 1 cup water
- 1/2 teaspoon vanilla extract optional
- Pinch ground cinnamon optional
- Pinch sea salt optional
Instructions
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Place banana, water, and vanilla, cinnamon, and sea salt, if using, into a blender. Puree until very smooth. Pour into a glass and serve immediately or refrigerate for up to several days.
Recipe Notes
To prevent banana milk from darkening, add a little fresh lemon juice.Variations:-Berry: add 1/4 cup strawberries, raspberries, blueberries, or blackberries and omit cinnamon, if desired.-Peanut butter + chocolate: add 2-3 teaspoons natural peanut butter (or 1 tablespoon peanuts) and 1-2 teaspoons cacao powder.